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Energy Healing featuring the Emotion Code® and Body Code(TM)
The power within us
We, our children, and our pets deserve to:
Helpful Practices & Resources
I have provided links here to a variety of daily practices that can help us sustain optimum immunity, and healthy emotional and mental health. Let your intuition guide you to what your body needs now. Don't feel that you have to "overachieve" - try one new practice at a time and see how it feels. For example, not everyone enjoys the same forms of exercise or mindfulness practices. Or the same music. There is no one correct way or path. The important thing is that you do what you can for your overall well-being and tune into your intuition for what you may need. You can also tune into my blog to stay inspired by nature's own grounding and capacity to help us heal. Get out onto Mother Earth and experience her healing energy.