Frequently Asked Questions
1. What can energy healing - using the Emotion Code® and the Body Code™ - potentially help with?
These sessions can help detect and address energy imbalances that may be holding you back and interrupting your life. We can enable our bodies to get back to a higher level of immunity, often reducing physical symptoms such as painfulness, tiredness, itchiness, digestive issues, sleep issues, anxiousness and more. This modality may also help resolve emotional or behavioral issues in ourselves, our children and our beloved pets. It may help you feel more energy, obtain balance, meet your weight loss goals, and feel better about yourself and function better. It may help you to identify obstacles holding you back in love and relationships, abundance of career opportunities, and financial comfort. There are far too many things to note here, but below are examples of what energy imbalances can potentially impact:
These sessions can help detect and address energy imbalances that may be holding you back and interrupting your life. We can enable our bodies to get back to a higher level of immunity, often reducing physical symptoms such as painfulness, tiredness, itchiness, digestive issues, sleep issues, anxiousness and more. This modality may also help resolve emotional or behavioral issues in ourselves, our children and our beloved pets. It may help you feel more energy, obtain balance, meet your weight loss goals, and feel better about yourself and function better. It may help you to identify obstacles holding you back in love and relationships, abundance of career opportunities, and financial comfort. There are far too many things to note here, but below are examples of what energy imbalances can potentially impact:
- Emotional and mental well-being: Creativity blocks, fears and anxiousness, recurring anger and frustration, weight gain, etc.
- Physical well-being: Digestive trouble, many forms of physical discomfort, lack of energy, and other symptoms
Short video overview
2. How does energy healing work?
We are all energy. Think about the last time you were thinking of a friend and they called or texted you. That's energy between you, coming to you in the form of your intuition. I use the Emotion Code® and the Body Code™ in a similar way. I listen for that "intuition" to help released trapped emotions and may overall help your body have a better chance of healing itself. With your permission and your goals for our session, I simply tune into your energy body for what you need.
All of my clients simply complete a form that communicates their goals. You don't have to share deep personal information. If it's pain or discomfort, I need to know the specific symptoms and where they're occurring - then during the session I ask your body, for example, "what is causing you pain on the left side of your right knee". I can then muscle test for the answer using a series of Body Code questions with yes/no answers. If it's a goal you have in mind, my client might share the income they want, the amount of weight loss they want, or other goal such as to resolve "discomfort related to menopause symptoms" or "relationship issues".
3. How does your Career Coaching work?
In my Career Coaching, I enable you with tools that you may not have known about or used in your career - tools that can help you approach your career from a completely different perspective. Did you know that it's not actually about how hard you work? It's about tapping into the your highest potential through daily practices and a higher perspective of your life and career. I've helped many people take the same approach and have done it repeatedly in my own life - to beautiful outcomes. And I'd love to help you, too. You can learn more here. You also have the option of combining Career Coaching with the Emotion Code, working through any blocks that may be inhibiting your greatest career potential.
4. Where are the appointments held? Do I have to travel or talk to you by phone?
The Emotion Code and The Body Code
One of the great things about energy work is that it requires very little from you. I work on you remotely, acting with your permission as your body's proxy to do the work so that you don't have to be in my office in person. Recall the example of mental telepathy, above, when a friend calls - they could be thousands of miles away but simply because you thought of one another, you connected this way. Intention is everything - and, as simple as it sounds, I set the intention to connect with you which then allows me to deal directly with your energy body because I have your permission for the session. I then ask the questions about the imbalances causing you pain or other troubles and away we go with the answers. I use that same intention to then reset, realign, release or otherwise clear those imbalances. While we've often been taught to think otherwise, it really *is* that simple!
Career Coaching
All of our sessions are via video conference where we work on the best approach to your career goals. Those who have completed at least one Career Coaching session also have the option to choose a combination of Career Coaching and Emotion Code for their hour of work. If you choose the combination, I spend half of the session on video with you, and then go offline to work on your energy body to discern any blocks to abundance or other goals that you may have.
5. How long are the Emotion Code and Body Code sessions and what do they entail?
The overall session is one hour, with the energy work itself being the majority of that time. I review your goals and symptoms, assess and do some "detective work" to determine the best approach for your body - all before I ever begin the energy work. I like to hone in as well as I can to give you the optimum output from your sessions.
6. How will I know what you found or discovered during the energy healing session?
While the benefits already begin during the energy work, I know that our intellectual minds are curious - we want to know what our energy bodies are releasing and what they're telling the practitioner. That's quite natural. I felt that way with all of my sessions before I went into practice, too. You can view an abbreviated example of my session reports here. And I love educating people to help them take better care of themselves. (Just ask my mother!) So I follow up (via email) with you to share what I found, may make additional recommendations and solicit your feedback on how you feel post-session. However, I do strongly recommend that you pay more attention to how you feel - mentally, emotionally and physically - vs. just reading the session notes from an intellectual perspective. Otherwise, you may not notice the subtle shifts that are happening.
7. How soon can I see or feel results of the energy session?
While the benefits from the sessions happen immediately, you may continue processing emotions and other things for another 24-48 hours post-session. I recommend keeping a journal so that you can write down anything you notice, even the most subtle.
8. How many energy sessions might I need?
I work on as much as we possibly can in one session and hopefully you won't need another one for the issue or goal of the session. If the symptom or issue is complex, it may have taken years of imbalances to lead to that issue or symptom - so there may be layers of imbalances, thus requiring more than 1 session. That's up to your body! I simply recommend that you do 1 session to get as much benefit as possible and then after that processing, you can decide if you want or need more. Or you can opt to do 2 or more sessions until we do everything that we can to address your symptoms. If you desire, you can find discounted session packages here.
Heart-Walls typically take 2, sometimes 3, sessions to completely clear. Your body is not ready to release all Heart-Wall trapped emotions at once - it can simply be too overwhelming for your body. While you can achieve benefits from each session, timing of results depend upon the underlying imbalances, presence of a Heart-Wall, and other factors. Just follow your intuition. Pay attention to your emotional or physical well-being in the 24-48 hours following a session. Your body will let you know if you need more. You are never under any obligation to do more than one - so YOU decide.
9. What is a Heart-Wall?
Have you ever done gardening and had to extract weeds that were wrapping around your plants? Or have hair entangled around your hair brush? Trapped emotions do this to your heart - for different reasons - in an attempt to protect it from further heartbreak. But that same Heart-Wall can prevent you from experiencing or giving love to your fullest potential. Trapped emotions aren't limited to Heart-Walls but they may be the underlying cause of many things - from physical symptoms to holding us back from reaching our highest creativity, fulfilling relationships, financial abundance, and more.
We are all energy. Think about the last time you were thinking of a friend and they called or texted you. That's energy between you, coming to you in the form of your intuition. I use the Emotion Code® and the Body Code™ in a similar way. I listen for that "intuition" to help released trapped emotions and may overall help your body have a better chance of healing itself. With your permission and your goals for our session, I simply tune into your energy body for what you need.
All of my clients simply complete a form that communicates their goals. You don't have to share deep personal information. If it's pain or discomfort, I need to know the specific symptoms and where they're occurring - then during the session I ask your body, for example, "what is causing you pain on the left side of your right knee". I can then muscle test for the answer using a series of Body Code questions with yes/no answers. If it's a goal you have in mind, my client might share the income they want, the amount of weight loss they want, or other goal such as to resolve "discomfort related to menopause symptoms" or "relationship issues".
3. How does your Career Coaching work?
In my Career Coaching, I enable you with tools that you may not have known about or used in your career - tools that can help you approach your career from a completely different perspective. Did you know that it's not actually about how hard you work? It's about tapping into the your highest potential through daily practices and a higher perspective of your life and career. I've helped many people take the same approach and have done it repeatedly in my own life - to beautiful outcomes. And I'd love to help you, too. You can learn more here. You also have the option of combining Career Coaching with the Emotion Code, working through any blocks that may be inhibiting your greatest career potential.
4. Where are the appointments held? Do I have to travel or talk to you by phone?
The Emotion Code and The Body Code
One of the great things about energy work is that it requires very little from you. I work on you remotely, acting with your permission as your body's proxy to do the work so that you don't have to be in my office in person. Recall the example of mental telepathy, above, when a friend calls - they could be thousands of miles away but simply because you thought of one another, you connected this way. Intention is everything - and, as simple as it sounds, I set the intention to connect with you which then allows me to deal directly with your energy body because I have your permission for the session. I then ask the questions about the imbalances causing you pain or other troubles and away we go with the answers. I use that same intention to then reset, realign, release or otherwise clear those imbalances. While we've often been taught to think otherwise, it really *is* that simple!
Career Coaching
All of our sessions are via video conference where we work on the best approach to your career goals. Those who have completed at least one Career Coaching session also have the option to choose a combination of Career Coaching and Emotion Code for their hour of work. If you choose the combination, I spend half of the session on video with you, and then go offline to work on your energy body to discern any blocks to abundance or other goals that you may have.
5. How long are the Emotion Code and Body Code sessions and what do they entail?
The overall session is one hour, with the energy work itself being the majority of that time. I review your goals and symptoms, assess and do some "detective work" to determine the best approach for your body - all before I ever begin the energy work. I like to hone in as well as I can to give you the optimum output from your sessions.
- Gratitude and help from our Higher Power - Every session begins with tremendous gratitude for the opportunity to help you and for the help that we get from our Higher Power, the Universe or however you refer to the Divine. It doesn't matter what religion you are, or if you're religious at all - as practitioners of these modalities, we acknowledge the work of the Divine through us to help you.
- Assessment - This is where the detective work begins, reviewing your goals and symptoms, assessing the state of your body and then what your body needs that day at that time.
- Energy Session - This is when I do the energy work, tuning in and addressing trapped emotions.
- Outcome - The benefits of the work begin immediately and I prepare detailed session notes so that you understand what we cleared in our session.
6. How will I know what you found or discovered during the energy healing session?
While the benefits already begin during the energy work, I know that our intellectual minds are curious - we want to know what our energy bodies are releasing and what they're telling the practitioner. That's quite natural. I felt that way with all of my sessions before I went into practice, too. You can view an abbreviated example of my session reports here. And I love educating people to help them take better care of themselves. (Just ask my mother!) So I follow up (via email) with you to share what I found, may make additional recommendations and solicit your feedback on how you feel post-session. However, I do strongly recommend that you pay more attention to how you feel - mentally, emotionally and physically - vs. just reading the session notes from an intellectual perspective. Otherwise, you may not notice the subtle shifts that are happening.
7. How soon can I see or feel results of the energy session?
While the benefits from the sessions happen immediately, you may continue processing emotions and other things for another 24-48 hours post-session. I recommend keeping a journal so that you can write down anything you notice, even the most subtle.
- One of my clients noticed as soon as she woke up in the morning that it was the first time - in longer than she could remember - that she didn't feel "guilt". She was afraid the feeling wouldn't last - but it did.
- Another client had awoken with great anxiety in the morning and throughout the day. She noticed at the close of the energy work, the anxious feelings had completely subsided.
- In another example, we reduced a dog's feelings of insecurity. Now, after clearing his trapped emotions, he freely walks into my home alone, leaving his human mom standing on the sidewalk. But beyond this more obvious improvement, my client noticed something much more subtle: his tail now wags more widely. Since I know this dog, I reviewed my phone videos of him playing with my dog - and she was right! He can't necessarily verbalize what shifted, but I attribute it to a much more open heart. He feels comfortable showing the broadest expression of his happiness now. To see this profoundly happy dog's wide "tail wag" was so gratifying.
8. How many energy sessions might I need?
I work on as much as we possibly can in one session and hopefully you won't need another one for the issue or goal of the session. If the symptom or issue is complex, it may have taken years of imbalances to lead to that issue or symptom - so there may be layers of imbalances, thus requiring more than 1 session. That's up to your body! I simply recommend that you do 1 session to get as much benefit as possible and then after that processing, you can decide if you want or need more. Or you can opt to do 2 or more sessions until we do everything that we can to address your symptoms. If you desire, you can find discounted session packages here.
Heart-Walls typically take 2, sometimes 3, sessions to completely clear. Your body is not ready to release all Heart-Wall trapped emotions at once - it can simply be too overwhelming for your body. While you can achieve benefits from each session, timing of results depend upon the underlying imbalances, presence of a Heart-Wall, and other factors. Just follow your intuition. Pay attention to your emotional or physical well-being in the 24-48 hours following a session. Your body will let you know if you need more. You are never under any obligation to do more than one - so YOU decide.
9. What is a Heart-Wall?
Have you ever done gardening and had to extract weeds that were wrapping around your plants? Or have hair entangled around your hair brush? Trapped emotions do this to your heart - for different reasons - in an attempt to protect it from further heartbreak. But that same Heart-Wall can prevent you from experiencing or giving love to your fullest potential. Trapped emotions aren't limited to Heart-Walls but they may be the underlying cause of many things - from physical symptoms to holding us back from reaching our highest creativity, fulfilling relationships, financial abundance, and more.
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10. Where can I learn more about the Emotion Code and the Body Code?
If you'd like to learn more, or to even start practicing these modalities for yourself, there are many available resources to support you:
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Information on this website is for education purposes only and is not meant to treat, diagnose, cure, or prevent any disease.