Nature & Energy Insights
Are you paying attention to who has left and who is arriving in your yard? It may be subtle at first – the numbers diminish little by little. But soon, you’ll realize that you may not have seen a particular species in the backyard for some time. It’s funny – I often find myself a little sad when I don’t see my usual ‘friends’ in the backyard. Then I’ll stop, visualize them on a safe journey north or south, and return to a place of gratitude. Gratitude that:
1 - they spent the winter or summer in our backyard, and
2 - friends from last year – and maybe some new friends – will be arriving soon.
In fact, just the other day, I looked out just in time to catch a glimpse of the gorgeous copper of a Rufous Hummingbird enjoying the red salvia in the garden! It was a first for me and I was thrilled. These little surprises can bring joy into our lives when we make the space for it.
Another surprise encounter in the last week: a Nuttall’s Woodpecker visiting our mealworm suet. I hear and see Nuttall's regularly in our neighborhood while walking the dogs. But never in our backyard. Surprisingly, he clamored through a potato plant to watch the feeder and fight briefly with another bird for a spot at it. This time of year, birds are pairing up, hormones are racing, and little ones need to be fed, so it’s often now that we witness such odd behaviors.
Over the last two years, we also suddenly started having Orange-crowned Warbler visitors. I was delighted to catch a glimpse of one over our Cuphea, then saw it return, make its way through another cuphea plant and before I knew it, fought with the other birds over the mealworm suet. This year, it even dared to take on the hummingbirds, visiting the hummingbird feeder on our patio! I thought I was seeing things. Indeed, another one of this year’s surprises!
Of course, this is a larger metaphor for taking stock of all of the nice surprises and messages in our lives. What magical moment did you have today? How about one that sparked a new idea at some recent point in your life? Maybe you could sit down right now as you read this and think about your last 24 hours. Your last week. Your last month. Just start there – maybe it’s only 2 to 3 things that you recall. That’s ok. Build muscle memory to do this on a daily basis and before you know it, you’ve started your own gratitude journal. In your head or on paper, gratitude is a catalyst for so many good things in life.
"What magical moment did you have today?"
So go ahead. Take stock. Open yourself up to the magic. Maybe it’s that new butterfly who just arrived. Or a new boss who suddenly cares about you and your career. It can literally be anything - from any part of your life. Wherever and whenever, cherish it and build upon it……and let the magic begin!
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Other Gratitude resources:
If you're just not able to feel the joy and gratitude that I talk about so often in my blogs, suffer from low self-esteem or otherwise simply feel "blocked" to the abundance of life, feel free to reach out to see how The Emotion Code and Body Code might help you live the happy, joy-filled life you were meant to have!
Pamela, Eyes4Nature's proprietor, enjoying life out in the field among the animals and the peacefulness of nature.