Nature & Energy Insights
One of my wellness practices is diffusing essential oils every day. They lift my mood, help me to relax at night, and do many more things depending upon which ones I'm diffusing or applying topically. Some I diffuse by themselves, while I also enjoy creating blends and exploring what gorgeous fragrances I can create. That's why I made it one of my Top 10 Favorite Gifts of Wellness.
So what's with essential oils? Each essential oil has its own vibration and as such, the oil can help with many aspects of our lives. We can actually use the The Body Code to test which essential oils are right for clients if there are oils that can help with their current challenge. I've been able to recommend these oils for goals such as calm amidst anxieties, resting better at night, for alertness at work, for balancing Chakras, and even for infants’ teething pain and to build self-confidence. It's particularly come up as a potential remedy when I'm treating teenagers with self-esteem issues. I can test the type of application (topical, diffused, inhaled), the amount of oil (for example, 2 drops), the number of times/week the client should use it, and the duration in which they should use it. Who knew such a simple 'gift' can pack such a punch!
I’ve created an Essential Oils Pinterest folder - among other Client Resources - that clients use for more information and it's available to anyone. I've even included some fun oil blends just for the holidays from across Pinterest. And of course you can follow any of the essential oils vendors such as DoTerra, Rocky Mountain Oils and others on social media to learn more about these fabulous oils.
So as you're thinking about gift-giving, I thought it would be fun to share my own favorites - and ones that we've bought for our mothers to have on hand, too.
My Top 6 favorite go-to Essential oils are:
I hope you can find your favorite go-to oils yourself. And in the meantime, you can spread a little joy at the holidays this year by introducing other loved ones to essential oils as well. Happy holidays!
Pamela, Eyes4Nature's proprietor, enjoying life out in the field among the animals and the peacefulness of nature.